De-Stress with Mindfulness Meditation
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De-Stress with Mindfulness Meditation Online
Feeling a little stressed out? Join this workshop to learn how meditation can be beneficial for one's physical and mental health and how mindfulness can assist with stress management. There will be a short meditation session to help get you started practicing different techniques to relax and relieve stress.
Cal Poly Pomona Faculty, Staff, and Students, please register for this free event below.
For off-campus partners, just click on this link to join the webinar: https://cpp.zoom.us/j/6528033446
Related LibGuide: Mindfulness in the Library by Brinna Pam Anan
- Date:
- Tuesday, August 25, 2020
- Time:
- 12:00pm - 1:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Community Faculty Graduate Staff Undergraduate
- Categories:
- Welcome Week Events
Registration has closed.